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Never before has there been another piece of free weight gym equipment which can be used in as many ways as the Vigor G8 within the one piece of floor space. We design, supply and install playground and outdoor fitness equipment, safety … "With our fitness equipment, we want to create a gym without walls. Product Name : Small Tetris Wheel Model Ref No : GSP/FT/0002 Category: Outdoor Fitness Equipment Color: Avaliable in different Color Description : The Small Tetris Wheel have four large rotary wheels with adjustable resistance. Gearing up properly is essential for an outdoor adventure. Experiment with various speeds and different levels of intensity.Green Star products (S) PTE LTD is a leading professional manufacture of indoor and outdoor fitness equipments in Tuas, Singapore. It has almost everything you need in free weight gym equipment. WORLD OUTDOOR FITNESS™ is proud to offer powerful and attractive steel outdoor exercise stations for your outdoor gym. Perform 8 to 20 repetitions depending on strength and variation used. Firstly, place a marker at 10 metres (m), 20m, and 30m. The Senior Cross Trainer takes the role of an indoor stationary bicycle and puts it in an outdoor setting. Run to the 10m mark first, touching the floor and running back to the start line. Please note only a limited amount of items are kept in stock. Sunshine Gym are experts in the design, manufacture and installation of high quality outdoor gym & fitness equipment. The long-width crossbars and wide breadth (5'1/4" / 1.53m) of this station also makes this item wonderful for a broad variety of users. Finally run to the 30m line and back. At Playwkz, we create inspiring play area, that pushes the mind and body in a safe environment. With us, you will find a wide range of fitness equipment that will best suit your needs. improves cardiovascular fitness. Another effective strength and agility exercise is to start with straight arms above the bars and "walk" with the hands down the length of the bars. Denfit products feature stainless steel and galvanised steel with polyester powder coating that can withstand Singapore’s tropical weather conditions. We have a wide selection of high-tech creative design and durable products for schools, parks, community and kindergarten etc. Sign up to Our Newsletter & get attractive Offers by subscribing to our newsletters. It involves some of the most powerful parts of the muscular system. Lie on your back with legs slightly bent. have four large rotary wheels with adjustable resistance. Here are some sprint drills you can use to add variety to your shuttle runs: The Pull Up Bars / Horizontal Bars are a military fitness training favorite! Most people find chin-ups very difficult, especially those with higher body weight. Sit on the Sit-up Bench, with the feet down, held under the support bar. -Double electrostatic epoxy powder painting. This equipment hosts one of the most basic and effective upper body strength exercises. For the best experience on our site, be sure to turn on Javascript in your browser. Standing with the spine straight, rotate slowly to the stretch position, alternating directions. We provide rubber flooring too! Outdoor Workout Gym Equipment, Outdoor fitness Equipment for Parks, Schools and residential areas. Additionially, simply hanging by the arms to stretch the lower back and align the spine is a great benefit to the lower back. This is not a power exercise, so it might take several minutes of easy repetitions to achieve the best results. is a heavy guage steel, self-weighted machine built to support a vigorous workout for up to single or two people. We are certified not just compliant to the current British Standard so please talk to us for all your gym needs. For the mature adult who loves the Great Outdoors and who wants to attain a fit, toned and athletic body in an outside environment surrounded by nature. Customer First! The height is adjustable upon installation all the way up to 7' 6 1/2" (2.3m). We are the leading provider of outdoor fitness equipment to public and private parks, outdoor gyms, sports facilities, playgrounds, schools, health industries, and military. Exercise levels can be of 5 to 15 minutes duration. The forward bar grip (backs of hands facing you) places more emphasis on the trapezius and muscles of the back, whereas the reverse bar grip (or underhand grip) is narrower and places focus on the biceps. Gym and Fitness Equipment and Wellness Facilities solutions provider in Asia since 1995. Also, the further back the arms and elbows, the greater the resistance. The PROGEAR Freedom Free Runner can give you an excellent cardiovascular workout while eliminating any impact on knees, ankles and leg joints. Liben children playground equipment children playground equipment, outdoor fitness Equipment, indoor playground equipment Categories - China children playground equipment, outdoor fitness Equipment, indoor playground equipment Wholesale & OEM & ODM Outdoor Life has the largest selection of quality outdoor gear, travel essentials, winter apparels, backpacks, hiking boots, adventure travel needs and lifesty Pull-ups / Chin-ups can be done with two hand grips, forward or reverse, each strengthening different muscles. Active Lifestyle's mission is to provide, enhance and encourage people of … Fitness Equipment A complete range of hydraulic and non-hydraulic outdoor Exercise Equipment catering to Adults, Senior Citizens and the Physically-Disabled. This equipment provides threeLeg Press positions, each with a different level of resistance. The Small Tetris Wheel have four large rotary wheels with adjustable resistance. We constantly stock our inventory with new equipment, which will add value to your exercise routine. Anything that can be done on the ballet bars is appropriate for the sides of the Parallel Bars. At Homefitness, we constantly strive to deliver superior-quality fitness equipment to all our valued clients and patrons. Many people cannot tolerate the jarring motion of jogging. Monkeys and humans share a well-developed grip and the tires major and latissimus dorsi muscles - all involved in hanging, swinging and pulling skills. Since May 2012, TGO has sponsored 4071 trees in the NHS Forest, one tree for every piece of outdoor gym equipment sold. Since 2009, Gymsportz Fitness has steadily expanded to become a leading supplier and retailer of top quality fitness equipment in the Singapore. This exercise can be done in repetitions. The straighter the legs, the more difficult the exercise. The Log Hopare heavy weight steel build to support a vigorous workout. This equipment hosts one of the most basic and effective upper body strength exercises. Gym & Fitness equipment distributors in Asia since 1985. Subscribe to our deals. Olympic gymnasts perform on the Parallel Bars. In addition to offering a fleet of affordable gym equipment in Singapore, our products also assure unmatched reliability and quality. It is used by a wide range of fitness enthusiasts - from schools to military and many, many others. The popular term "Monkey Bars", well describes this apparatus. Raise the shoulders and upper body off the bench, feeling the muscular contraction in the abdomen and flexors. Discover the best gym equipment for home training: Treadmills, Exercise bike, Rowing machine, Dumbbells, Kettlebells and other innovative products from Technogym. supports and promotes upper body strength, and strengthens the triceps, pectoral is, and deltoids in the pressing motion. An exceptional 48” range of motion allows you stretch your leg muscles thus increasing flexibility, even more effectively than most elliptical trainers. The Sit-up Bench exercises improve the strength of the abdominal muscles and the flexor group of muscles of the hip and upper thigh. Resistance will depend on the straightness of the legs. Be the first to know our latest products and promotions -Easy to install and 0% and Maintenance free Instruments.-All the details and design can be customized.-High-Tech and Creative design with 30 patents; -Free use by public, Community health improvements. The Senior Cross Trainer exercises your upper and lower legs and arms for a warm-up or cardiovascular work out. Chin-ups are one of the best tests of a person's strength to weight ratio - a primary indicator of upper body strength. We are one of the best suppliers of home Gym equipment for busy people in Singapore. The Vigor G8 has almost everything you need in free weight gym equipment. The Push Down Challenger is a heavy guage steel, self-weighted machine built to support a vigorous workout for up to single or two people. As always, begin easily and impose no excessive strain. -Easy to install and 0% and Maintenance free Instruments-All the details and design can be customized.-High-Tech and Creative design with 30 patents; The Hip Twister Consists of a swivel stand which rotates as the arms and shoulders are held square in the overhead holds. Adult Fitness Equipment AFE001 (AFE001), Adult Fitness Equipment AFE002 (AFE002), Adult Fitness Equipment AFE003 (AFE003), Adult Fitness Equipment AFE004 (AFE004), Adult Fitness Equipment AFE005 (AFE005), Adult Fitness Equipment AFE006 (AFE006), Adult Fitness Equipment AFE007 (AFE007), Adult Fitness Equipment AFE008 (AFE008), Adult Fitness Equipment AFE009 (AFE009), Adult Fitness Equipment AFE010 (AFE010), Adult Fitness Equipment AFE011 (AFE011), Adult Fitness Equipment AFE012 (AFE012), Adult Fitness Equipment AFE013 (AFE013), Adult Fitness Equipment AFE014 (AFE014), Adult Fitness Equipment AFE015 (AFE015), Adult Fitness Equipment AFE016 (AFE016), Adult Fitness Equipment AFE017 (AFE017), Adult Fitness Equipment AFE018 (AFE018), Adult Fitness Equipment AFE019 (AFE019), Adult Fitness Equipment AFE020 (AFE020), Heel flicks (put your hands on your bottom and try to kick your hands with your heels), High knees (jogging with your knees as high as you can), High skips (skipping instead of sprinting). The Chin Up Bar/ Pull Up Bar are a military fitness training favorite! We provide an unrivaled range of home and commercial use fitness equipment and products from the world's leading fitness brands to suit the needs of all our individual and corporate clients. Browse, Buy … Then run to the 20m line and back. Multi functional equipment that allows simultaneous training of legs and arms. It involves some of the most powerful parts of the muscular system. A gold medal performance is the ultimate display of agility and upper body strength. With us, you will find a wide range of fitness equipment that will best suit your needs. We have committed to providing total customer satisfaction by maintaining our reliable, prompt, excellent quality service at competitive rates and continually improve our business process to better serve our esteemed customers. Never before has there been another piece of free weight gym equipment which can be used in as many ways as the G4 within the one piece of floor space. You can also vary the exercise by grabbing the bar, overhead with the hands and raising the legs. This equipment hosts one of the most basic and effective upper body strength exercises. Looking for playground equipment supplier in Singapore? A greater range of motion, while remaining comfortable, can help stretch the pectoralis. We are specializing in various activities for major construction upgrading works. Green Star Products (S) Pte Ltd was founded in the year 2002. outdoor fitness equipment singapore on sale manufacturers, find details about outdoor fitness equipment singapore manufacturers, supplier and wholesaler - Mich Playground . Starting off with 5 to 15 repetitions, and building thereafter. HOMEGYM.SG offers a wide variety of home and commercial gym equipment, which includes treadmill, dumbbell, barbell, weight bench, squat rack and more. Our experience includes a varied mix of both public and private residential, institutional, civil engineering/infrastructure, and upgrading (additions and alternations) projects. is a person-powered exercise station which delivers cardiovascular benefits through elliptical motion. Resistance can be varied depending on the extent to which the legs are bent -- straight legs providing the most resistance. Slowly build the number of repetitions. Power Tower Elite - Chin up, Dips, Knee raise, FED Dumbbell 4 in 1 Dumbbell Kettlebell Barbell Adjustable Weight Set, Smith Machine - powered by Quad-Glide rollers system, is ultra smooth, super quiet and maintenance free, Half Rack - Achieve the perfect lift-off and safety position with its Laser-cut westside hole spacing, Functional Trainer - Quick and easy pop pin functional adjustment, equipped with handle for 1 handed operation, Durable - light commercial lifetime structural warranty means you will never need another machine...ever, Perform over 100+ different exercise variations including compound and band exercises. This exercise employs the full flexibility around the shoulder and the many muscles that raise and lower the arms and provide shoulder stability.Work the apparatus in various directions and stances. Besides the upgrading works, we also a supplier and installer of such things likes. Exercise levels can be of 5 to 15 minutes duration. They help develop your acceleration, speed and your anaerobic fitness. Gymsportz offer a wide collection of gym equipment like workout benches, multi gym stations, smith machines, chin up bars and many more. Stronger and/or lighter individuals will be able to use more of a bent arm. The Leg Press equipment is built of heavy gauge steel, making this and all other Outdoor Fitness equipment very durable. -Easy to install -All the details and design can be customized.-High-Tech and Creative design with 30 patents; -Easy to install and 0% and Maintenance free instruments.-All the details and design can be customized.-High-Tech and Creative design with 30 patents; Price: Login and send email to  EnquiryImage: The Leg Press & Oblique is an extremely important exercise. HOMEGYM.SG offers a wide variety of home and commercial gym equipment, which includes treadmill, dumbbell, barbell, weight bench, squat rack and more. Experiment with various speedsand intensities. Experiment with different levels of intensity. Lower again and repeat according to your capability. The G8 is one of a kind and the future of elite gym training. It helps build the kind of agility and upper body strength exhibited by our primate friend. In Singapore outdoor gym zones offer a wide range of fitness equipment, varying in design, function and manufacturer. If you are looking for a fresh, fun and exhilarating alternative to indoor gyms, Outdoor Gyms by Play on Art has locally perfected, produced and manufactured South Africa’s very own outdoor gym equipment. Please allow for a 3-4 month lead time for outdoor gym equipment. The pull-up bars can also host many more exercises, including shoulder and arm stretching, improving the grip, the hanging leg lift which strengthens the abdominal muscles. Push yourself to run that extra kilometer with our affordable fitness machines, and increase your heart rate and improve your stamina. JavaScript seems to be disabled in your browser. To mark NHS Sustainability Day 2020, we planted our latest batch of 700 trees at NHS Forest sites including Alder Hey Children’s Hospital in Liverpool, Bethlem Royal Hospital in South East London, Ysbyty Gwynedd in Bangor. Call CT Art 65-6762 9891 now! Start the routine again and repeat four times. The store will not work correctly in the case when cookies are disabled. Exercise levels can be of 5 to 15 minutes duration. Shuttle runs are a popular training technique for sports which involve short bursts of speed. Our range has been designed to offer affordable, long-term fitness opportunities to the wider community. Check out these shops for your hiking equipment needs. The Push Down Challenger supports and promotes upper body strength, and strengthens the triceps, pectoral is, and deltoids in the pressing motion. You can also simply use the equipment for chin-ups, using a variety of grips. Whom This Program Is For . For maximum resistance the exercise can be done with one leg at a time. Also, one may choose to use the piece of equipment to perform calf raises in a seated position, one or two legs at a time. Exercise levels can be of 5 to 15 minutes duration. Complete your fitness routine with our gym equipment. While rotating right, the left internal and external obliques are stretched, and to a lesser extent, the abdominal and extensor muscles. Chin-ups are one of the best tests of a person's strength to weight ratio - a primary indicator of upper body strength. The Small Tetris Wheel can be installed at a variety of heights making it perfect for all ages. Using the PROGEAR Freedom Air Walker  provides an effective cardiovascular workout without impact on knees or ankles and you might just feel that you are walking on air. Denfit Professional, their unique product line of dynamic fitness equipment, is suitable outdoor gyms and ideal for cardiovascular, strength and whole-body training for the elderly. Try these places for all your hiking equipment needs. This will place more emphasis on the lower abdominals and hips. Experiment with various speedsand different levels of effort. (Also read: 9 of The Most Scenic & Preparing for a hike but don't know where to shop? The  Senior Cross Trainer offers cardiovascular benefits by simulating the cycling motion in a stationary position.The exercise completely avoids impact stress on feet, knees, hips and lower back, while activating the important muscles in the upper thigh. At Norwell, nature is not just our area of work but also our life, and that's why it's important for us to help preserve it. Since the level of resistance is modest, the exercise avoids risks that are are associated with heavy squats in a standing position. A military fitness favorite, dips are one of the most basic exercises for developing the pectorals, deltoids and triceps. The exercise completely avoids the impact stress runners often experience on feet, knees, hips and lower back. Its size and heavy-duty strength make it appropriate for both youth and adult use. Sep 16, 2015 - Exercise Equipment for Parks and Outside Facilities. A place where people of all generations can meet, exercise and socialize outdoors! Up to a full run with complete Freedom and continuous motion and your anaerobic fitness coating... Thus increasing flexibility, balance and endurance the Singapore of intensity we constantly strive to deliver superior-quality equipment! From our wide range of hydraulic and non-hydraulic outdoor exercise equipment catering to,! The popular term `` Monkey bars '', well describes this apparatus weight ratio - primary. 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